Joining us in today’s podcast is Karis Johnston, a farmer in the Dallas-metro area that sells her goods at various local farmer’s markets around Texas. Karis sits down to discuss her lifestyle as a nurse-turned-farmer and the benefits of ingesting fresh foods from local sources.
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What can you do to improve your diet with refined eating habits? Karis joins us to answer this question and others like it in this enlightening episode about sustainable farming!
Episode also available on Apple Podcast: http://apple.co/30PvU9C
Episode also available on Spotify: https://spoti.fi/3RI41s2