Can you rebuild your metabolism after the age of 40 without starving yourself? Are there practical ways to achieve sustainable weight loss while also building muscle? Heather Deba… Read More
Who pays for scientific studies and what types of biases can the matter of this funding create? Professor Sheldon Krimsky, author of Conflicts of Interest In Science: How… Read More
Teresa Rebelo Pinto, CENC, Center of Sleep Medicine, Portugal, delivers an overview of her work in the areas of psychology and sleep. Teresa Rebelo Pinto has an extensive… Read More
How does maintaining hormonal balance affect your overall health, and what changes occur when it’s optimized? What strategies can you employ to tackle persistent weight issues that seem… Read More
In this episode, we go on a journey of the mind and body with Erica Porter, the Founder of Endorphasm. With a passion for creating a fitness environment… Read More
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