Digits – Finding Genius Podcast

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February 22, 2021

Deep Work State

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A Focused Mind: How to Enter a Deep Work State, Start Focusing in One Direction, and Live a More Productive Life

Scott Young, former Finding Genius guest and author of Ultralearning: Master Hard Skills, Outsmart the Competition, and Accelerate Your Career, shares tips of how to use a more… Read More

August 31, 2021

Immeasurably Improved Life

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Tiny Steps to an Immeasurably Improved Life

Could procrastination play a starring role in anxiety and depression? For David Parker, it definitely did. Tune in to learn how he overcame it, and discover: Why making… Read More

February 18, 2022

Physical Therapy

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Ehlers Danlos Syndrome and the Potential For Pilates-Based Physical Therapy and Training with Bonnie Southgate

Are there alternative options for treatment than traditional physical therapy for a condition like Ehlers Danlos Syndrome? For example, significant improvement can be found for patients using Pilates… Read More

January 11, 2023

Improving Mental Health

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Practical, Accessible Strategies for Improving Mental Health

“The people who listen to my show…want to listen to someone who has been through it, and knows what it’s like…to struggle to get out of bed because… Read More

October 8, 2026

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The Best Of Both Worlds: Integrative Medicine, Root Causes & Practical Health

What happens when conventional medicine and naturopathic care are used together instead of treated as opposites? In this conversation, Dr. Joshua Levitt breaks down integrative health, root-cause thinking,… Read More