Assistant research professor at the Catholic University of America and New York Times bestselling author Jay W. Richards joins the podcast to discuss the intersection between intermittent fasting, wellness, and spirituality. He shares his experience with intermittent fasting and how it has improved various aspects of his life. In this podcast, you will learn:
Jay W. Richards adds to his bestselling books collection, which includes The Privileged Plan, The Hobbit Party, and Money, Greed and God, with his upcoming release, Eat, Fast, Feast. You can pre-order the book now on Amazon or Barnes & Noble.