Why do other people seem to get through life so easily, while I struggle with even the smallest things?
That was a question that plagued Holly Barker for years as she went through a major depressive episode—one that made it hard for her to do anything but sleep and shut out the world, including her closest friends.
She shares her journey on today’s show, which includes her experience with cognitive behavioral therapy (CBT) and antidepressants.
Tune in to hear her story and learn:
Episode also available on Apple Podcast: http://apple.co/30PvU9C