Anger is a powerful emotion that can be extremely difficult to control. But what happens when we use this to our advantage? Reframing anger has the potential to… Read More
For 23 years, Cali Estes, Ph.D. has been working with all types of people struggling from all kinds of addictions—from heroin or cocaine or alcohol to food or… Read More
More health problems of physical origin are a result of damaged oils than any other component of nutrition. Oils elevate meals and make food tastier, but oils are… Read More
Only recently do scientists understand the prevalence and importance of fungi in our digestive system anatomy. Dr. Iliev tells listeners about: How fungal microbiota, or mycobiota, changes under… Read More
Find what you’re capable of doing, and double down on it until you do it well…and also, always try to get along with other people. These were the… Read More
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