Having spent years as a licensed professional counselor in community health centers, hospitals, and rehab centers, Nicole Monteleone ultimately found herself undeniably drawn to holistic, whole-body wellness and treatment. This led her to a colleague with the same interests and goals, and together they founded the Counseling & Wellness Center of Pittsburgh.

Tune in to learn:

• Specific ways that couples and families have struggled to adapt to the changes brought about by the current virus situation
• What family systems theory is and how it’s used
• How trends in mental health and wellness seem to be changing

Offering nutrition counseling, meditation and mindfulness coaching, and talk therapy to individuals, couples, and families, the Counseling & Wellness Center of Pittsburgh has become a refuge for people, many of whom have been struggling with a higher level of depression and anxiety over the past couple of years.

For more information and resources, visit https://counselingwellnesspgh.com/

This episode is sponsored by Relax Babe. To receive a 20% discount at checkout, use the code FINDINGGENIUS at checkout. Go to shoprelaxbabe.com to shop now!

Episode also available on Apple Podcasts: http://apple.co/30PvU9C

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