“Tapping…works so well and so quickly because we’re actually speaking to the survival system in its native language…it’s listening to your body, it’s not listening to your thoughts…or… Read More

“You can’t be afraid of anxiety and depression; you need to approach it head on and realize exactly what it is, and exactly how the mind frames things… Read More

“If it ain’t broke, don’t fix it.” It’s a saying you’ve probably heard before, but today’s episode puts a spin on it and places it in the context of… Read More

“The people who listen to my show…want to listen to someone who has been through it, and knows what it’s like…to struggle to get out of bed because… Read More

“You’ve got to teach what you’ve learned,” says Bianca Rodriguez, and that’s exactly what she does. Only, it took her decades to truly learn what she’d been through,… Read More